PayPal offers programs and resources to help you prioritize your wellbeing. Nearly all our programs are FREE for you to use.

Employee Assistance Program (EAP)

The Employee Assistance Program (EAP) is here to help you and your family navigate life’s challenges — stress, depression, finances, parenting. You and your family members can receive up to ten confidential counseling sessions by phone or in person, per issue per year. Plus, the EAP Counseling Concierge Service can provide referrals for help finding the right care for a child or elderly family member, managing financial problems, dealing with legal problems, and much more.

You’re automatically enrolled in the EAP, and services are available at no cost to you.

Fitness and health resources

PayPal recognizes the health benefits of regular exercise and physical activity. Exercise not only helps control your weight, but it also combats chronic health conditions, improves mood, boosts energy, and promotes better sleep. To make sure you can give yourself better health, PayPal offers all employees access to these fitness and health resources, including GlobalFit, Active&Fit, and Vida online wellness coaches.


You and your family members have unlimited and free access to Calm, the world’s No. 1 app for mental wellbeing. Calm can help you lower stress levels, decrease anxiety, improve focus, and sleep better. With your free Calm subscription, you have access to more than 100 guided meditations, sleep stories, music, and video lessons.